Wodzzly: Functional Training 1.9.4

Muslim Zabirov ❘ Logiciel gratuit ❘
iOS
hors 13 votes

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Start training with the Wodzzly - Functional Training app for your daily Cross-Training Workouts.

The app offers workouts for various muscle groups along with full-body routines. It serves as an efficient timer for your workouts, presenting clear visibility on the clock and boasting a sleek design. Explore a variety of popular workouts, including HIIT and Interval Training sessions like EMOM (Every Minute on the Minute) and Tabata.

The app features:
<ul>
<li>More than 5000 diverse workouts</li>
<li>Warm-up and stretching routines</li>
<li>Exercise library categorizing muscle groups</li>
<li>Collection of 1008 WOD's</li>
<li>Animated workout demonstrations</li>
<li>Daily addition of new workouts</li>
<li>Customizable WOD generator</li>
<li>Offline functionality</li>
<li>Social media sharing</li>
</ul>

The application primarily focuses on Functional Training with weights, kettlebells, and bodyweight exercises. However, it can be used for various other forms of training, including running intervals, calisthenics, stretching, and traditional gym sessions.

Looking for a bodybuilding or strength training app? Look no further. The app offers muscle-building and strength training workouts along with fat-burning exercises to help you shape your body effectively. With a wide range of exercises like push-ups, squats, sit-ups, planks, and more, you can achieve your fitness goals efficiently.

FAQs:

<ol>
<li>Is the Wodzzly Functional Training app available in multiple languages? No, currently it's only available in English. Work is ongoing to introduce additional language options in the future.</li>

<li>Do I need any equipment for these workouts? If you lack equipment, the app provides 'no equipment' workout options. However, certain CrossFit-style exercises may require Kettlebells, Dumbbells, Jump Ropes, Pull-up Bars, Dip Bars, etc.</li>

<li>What do the workouts entail? The workouts in the app combine equipment-based and bodyweight exercises to enhance calorie burn, strength development, and endurance improvement. Sessions typically range from 5 to 30 minutes.</li>
</ol>

Disclaimer:
<ul>
<li>This application is independent of CrossFit, Inc.</li>
<li>The workouts included are for educational purposes only and not a substitute for professional guidance.</li>
<li>Consult a healthcare provider before starting any exercise program.</li>
</ul>

We welcome any suggestions or feedback from our users. Join our Cross-Training Community via Instagram: @wodzzly

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