1.9.4 インストールしても安全
Start training with the Wodzzly - Functional Training app for your daily Cross-Training Workouts.
The app offers workouts for various muscle groups along with full-body routines. It serves as an efficient timer for your workouts, presenting clear visibility on the clock and boasting a sleek design. Explore a variety of popular workouts, including HIIT and Interval Training sessions like EMOM (Every Minute on the Minute) and Tabata.
The app features:
- More than 5000 diverse workouts
- Warm-up and stretching routines
- Exercise library categorizing muscle groups
- Collection of 1008 WOD's
- Animated workout demonstrations
- Daily addition of new workouts
- Customizable WOD generator
- Offline functionality
- Social media sharing
The application primarily focuses on Functional Training with weights, kettlebells, and bodyweight exercises. However, it can be used for various other forms of training, including running intervals, calisthenics, stretching, and traditional gym sessions.
Looking for a bodybuilding or strength training app? Look no further. The app offers muscle-building and strength training workouts along with fat-burning exercises to help you shape your body effectively. With a wide range of exercises like push-ups, squats, sit-ups, planks, and more, you can achieve your fitness goals efficiently.
FAQs:
- Is the Wodzzly Functional Training app available in multiple languages?
No, currently it's only available in English. Work is ongoing to introduce additional language options in the future. - Do I need any equipment for these workouts?
If you lack equipment, the app provides 'no equipment' workout options. However, certain CrossFit-style exercises may require Kettlebells, Dumbbells, Jump Ropes, Pull-up Bars, Dip Bars, etc. - What do the workouts entail?
The workouts in the app combine equipment-based and bodyweight exercises to enhance calorie burn, strength development, and endurance improvement. Sessions typically range from 5 to 30 minutes.
Disclaimer:
- This application is independent of CrossFit, Inc.
- The workouts included are for educational purposes only and not a substitute for professional guidance.
- Consult a healthcare provider before starting any exercise program.
We welcome any suggestions or feedback from our users. Join our Cross-Training Community via Instagram: @wodzzly
概要
Wodzzly: Functional Training は、 Muslim Zabirovによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Wodzzly: Functional Training の最新バージョン 1.9.4 2024/05/20 にリリースです。 それは最初 2024/05/20 のデータベースに追加されました。
Wodzzly: Functional Training が次のオペレーティング システムで実行されます: iOS。
ユーザー Wodzzly: Functional Training の 5 5 つの星からの評価を与えた。
関連
7 Minute Workout: Health, Fitness, Gym & Exercise
You can achieve your fitness goals efficiently with the '7 Minute Workout' app. Whether you're a beginner or a professional athlete, this app is designed to cater to all fitness levels.Alpha Fit Gym Nairobi
It is important to note that an Alpha Fit account is required to access this application. Registration can be completed on the Alpha Fit website or directly at participating gyms.Balance board - exercises
This application offers over 100 BALANCE BOARD workouts with varying levels of difficulty and intensity, providing a comprehensive approach to physical fitness.Burpee: Log your WODs
About Burpee: Burpee is an application designed to assist users in organizing and tracking their CrossFit WODs and lift records securely. The app ensures that all data is safely stored in the Cloud, eliminating concerns about data loss.CROSSBOX - Wod. Lift. Run.
On the phone, users have the capability to: Create a detailed multi-day training cycle with several training units per day. Choose from a growing database of official WODs from the CrossFit community or create custom WODs.CrossFit Secaucus
Users can conveniently access upcoming and past workout sessions and monitor their lifting weights. Additionally, the application offers a helpful breakdown of barbell plates for efficient and convenient barbell setup.最新のレビュー
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